Friday, September 24, 2021

You Deserve Time For Yourself


If you're always busy and it feels like you never have time for yourself,
you've got to solve this problem. When I don't set aside time for myself
I feel drained, unmotivated, and unhappy. 

Schedule time for yourself like you'd schedule a doctor's appointment.
I don't want you to feel guilty either. You deserve this. You need this.

How To Schedule Time For Yourself:

1. Write down everything you have to do for each day 
    of the week.

2. See what you can do less of, or eliminate completely.

3. You will realize that there are blocks of time you can
    schedule for yourself.

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