5 Ways to Improve Your Mindset

Are you letting negative self-talk stop you from expressing yourself and being
happy? Let today be the day that you improve your mindset.

1. Don't Be Afraid to Talk
      When you're with a group of people you shouldn't just sit there and watch
      everyone else talk. Don't be afraid to join the conversation. Don't worry
      about what other people might think of you, just talk.

2. Focus On Your Strengths
      I believe that everyone is good at something and if you do that something
      every day it will make you happier.

3. Don't Let Criticism Ruin You
      There will always be someone that will criticize you, but you can't let that
      person ruin the way you feel about yourself. You need to stay away from
      this type of person.

4. Spread Positivity
      Help someone feel better about themself and you will feel better too.
      Compliment someone, donate your time, money, or items. Talk to a lonely
      looking person.

5. Try Not to Worry All the Time
      There's no point in worrying, because most situations turn out fine or even
      better than you expected.
    

5 Reasons to Be Confident

1. You'll Make Better Decisions
      When you believe in yourself it's easier to figure out what you should or
      shouldn't do. You also won't worry as much about what other people
      might think of you. When you have confidence, you won't feel like you
      always need someone's approval.

2. You'll Be Nicer
     If you're confident you'll have a more positive attitude and you'll be less
     likely to put other people down. If you put people down all the time you're
     hurting yourself. No one will trust you or want to be around you.

3. You'll Be More Resilient
      You won't let petty situations or petty people upset you. A weak-minded
      and unhappy person can easily be rattled.

4. You'll Feel Good
     When you're happy with yourself life is so much easier, because you see
     things from a more positive point of view. If you don't feel good about
     yourself someone may think you can easily be taken advantage of due to
     your lack of confidence.

5. You'll Look Good
      When you're confident you look better because you smile more. No one
      wants to be around you if you always have a frown on your face.

Butt-Picking

I see it all the time, someone picking their butt. I find it quite gross. It seems to be
an epidemic. Young people.. old people...butt-picking. People picking at the store,
the pizzeria, the park. If it's a public place someone's picking. I don't understand.
Why is this so acceptable? If you pick your butt I'm here to help. 

How to eliminate butt-picking

1. Wash your butt
     Soap and water should do the trick.

2. Wear underwear that fits
     Buy some underwear that do not ride up, so you won't feel the need to dig
     them out.

3. Remember you're in public
     Public places are not for butt-picking.
   

5 Shy People Conversation Tips

If you feel shy or nervous when talking to people or meeting someone new, you're
not alone. Sometimes it's hard to know how to begin a conversation. Don't worry...
I've come up with 5 shy people conversation tips.






1. Smile
      Even if you don't feel like smiling do it anyway. It makes you look friendly and
      more approachable.

2. Make eye contact
      Nervous or not, you must make eye contact with the person you're talking to.
      If you don't, the other person will see you as uninterested.  

3. Introduce yourself
      Tell someone your name and I bet that person will tell you their name too.

4. Don't bad-mouth anyone
      When you first meet someone don't talk badly about anyone, because you don't
      know who that person knows.

5. Compliment the person you talk to
      When you compliment someone you automatically create a positive vibe.