You have at least one thing that you do like about yourself. Maybe you're a
good speller, excellent at math, or a great cook. Perhaps the one thing you
like about yourself is your hair, eyes, or the fact that you're tall. No matter
what it is, write it down. Concentrate on the good not the bad.
#2 Think Positive (Really!)
If there is something new or different that you need to do, it's sometimes easy
to think negatively--this is usually fear. It's OK to sometimes have fear, but
it should not stop you from having a happy life. Tell yourself that everything
will work out fine.
#3 Join a Group
When I was in high school, I had a hard time making friends, so I joined the
drama club. I made a lot of friends, and I got to do things that I would've
never done if I'd been sitting at home feeling sorry for myself.
|3 Steps to Self-Love|