I was talking to one of my co-workers today, and she told me she feels as if she's
being "pulled like a rubber band." There are a lot of people in her life wanting her
to do things for them. I told her she should make sure that she gets at least an hour
a day for herself. I also suggested that she set a timer and tell her (lazy) husband
that this is her time.
You have to make time for yourself because...
You deserve it.
You will feel better.
You will think more clearly.
|Remember...an hour a day.|